1. 
Broccoli, Beef, Cherry Tomatoes, Sweet Potatoes
Lightly steam broccoli, pan-sear or grill beef, serve with cherry tomatoes and boiled or roasted sweet potatoes.
2. 
Greens, Beef, Cherry Tomatoes, Pumpkin
Sauté greens, grill beef, add cherry tomatoes and steamed or roasted pumpkin slices.
3. 
Greens, Beef, Boiled Egg, Pumpkin
Cook greens to taste, serve with sliced beef, a boiled egg, and roasted pumpkin.
4. 
Shrimp, Greens, Cherry Tomatoes, Sweet Potatoes
Sauté or boil shrimp, pair with cooked greens, cherry tomatoes, and roasted sweet potatoes.
5. 
Greens, Cherry Tomatoes, Potatoes, Chicken Breast
Steam greens, serve with cherry tomatoes, roasted potatoes, and a grilled chicken breast.
6. 
Fish (Mackerel), Greens, Cherry Tomatoes, Pineapple
Pan-fry or bake mackerel, accompany with greens, cherry tomatoes, and fresh pineapple chunks